You need to explore some stress management techniques. Don't worry. The stars aren't signaling a crisis. If anything, you're probably experiencing a slow period at work, which would allow you to check out a meditation, yoga, or tai chi class. These are the good-for-you things that you typically put off because your answer to anxiety is to keep busy, but burning the candle at both ends isn't the answer. Reconnecting to your center and finding ways to navigate your workday more mindfully will prove to be a more effective use of your time and energy than making yourself power through the next obstacle in your path.

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