Suzanne Giesemann on stillness, embodiment & clear communication with your guides
Listen here:
🎬 IN THIS EPISODE, YOU’LL HEAR:
- 00:00 — Suzanne’s new way of connecting spirit with matter
- 10:10 — Consistent message Suzanne has been receiving
- 11:18 — Human contracts & their invitations in this lifetime
- 13:01 — Suzanne’s personal experience with physical pain & its message
- 17:17 — First steps in connecting to the other realms
- 20:26 — Benefits of being in communion with other dimensions
- 22:43 — Purpose behind the monkey-mind
- 29:38 — Suzanne’s message for the Astrology Hub community
- 35:30 — Our collective purpose at this time
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LINKS FROM THE EPISODE
- Join Suzanne Giesemann’s FREE event Decoding Messages & Miracles Across the Veil 👉https://astrologyhub.com/veil
- Watch Suzanne’s first episode with Astrology Hub: https://astrologyhub.com/suzannepodcast
- Suzanne’s book The Awakened Way: https://amzn.to/4hGdZYp
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ABOUT THE SPEAKER:
Suzanne Giesemann is a messenger of hope and the founder and teacher of The Awakened Way℠ – a path to knowing who you are and why you’re here. She is a former U.S. Navy Commander who served as a commanding officer and aide to the Chairman of the Joint Chiefs of Staff on 9/11. Today, Suzanne provides stunning evidence of the existence of Universal Consciousness and our interconnectedness. Suzanne is the author of 13 books, including Messages of Hope: The Metaphysical Memoir of a Most Unexpected Medium. .. Wolf’s Message. .. Still Right Here: A True Story of Healing and Hope. .. and In The SIlence: 365 Days of Inspiration from Spirit.
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🕊️ “Your guides are always communicating — the real question is, are you still enough to hear them?” – Suzanne Giesemann
Transcript:
00:00:00:00 – 00:00:25:10
Unknown
So as you all know, we have a very big transit coming in February of 2026. Saturn and Neptune are going to be conjoining at zero degrees of Aries for the first time in thousands and thousands and thousands of year. I recently heard 5000 years, but before that I had heard. We actually can't find a time when this has happened again.
00:00:25:12 – 00:00:56:24
Unknown
And one of the signatures of this transit is the combining or the conjoining of the material world of form structure. The things we can, we can feel and and mold with our hands. Saturn and Neptune coming together. Neptune. The ruler of the spiritual realms. That the unseen. The vastness, the oneness. These two coming together at zero degrees of Aries.
00:00:57:01 – 00:01:03:16
Unknown
And so this is why I am so thrilled. Well, one of the reasons why I'm so thrilled to welcome back
00:01:03:16 – 00:01:31:21
Unknown
world renowned spiritual teacher, author, and medium, Suzanne Gasman. This is her second appearance on The Astrology Podcast, and we're going to be talking about this. The spiritual realm and the physical realm, and how we here in the physical, in the body can actually open up and access and and make connection with and bring into the physical realm the spiritual realm.
00:01:31:24 – 00:01:38:03
Unknown
So, Suzanne, welcome back to the show. It is so great to have you here with us today. Oh, Amanda, I just love your energy. And
00:01:38:03 – 00:01:51:23
Unknown
this topic, of course, is what my work is all about. So very timely. Thank you. Very timely. Yes, I love it. Okay, so let's talk about first of all, I know you've had a recent experience, right.
00:01:52:00 – 00:02:13:21
Unknown
There's been there's been a little bit of a shift in maybe your work or things that have happened. So can you tell us a little bit about this first? Yes. My work as a medium started with, the pain of my stepdaughter's passing in 2006. I went from Navy commander, and I was serving pretty high up in the US military to doing the spiritual work, and that was the result of a tragedy.
00:02:13:23 – 00:02:34:17
Unknown
And I tell people that our growth as a soul is always onward, upward, like a spiral, that it never ends. We don't reach perfection while we're in these bodies. And that's a good thing because we keep growing. And I have suffered physical pain for the past two and a half months. That was in my lower back view, issues in the abdomen.
00:02:34:19 – 00:03:06:04
Unknown
And I truly sensed that there was a reason beneath the physical symptoms that I needed to look at. And so on my quest to find healing, I founded a mind body spirit connection, and in clearing out a lot of blockages within myself, I learned an awful lot and it's taken me to a new level. And I know that it's been helped by this transit that you're talking about that I didn't know about, but hearing it, I thought, oh yeah, my God, they're saying there is no accident, right?
00:03:06:04 – 00:03:32:04
Unknown
The timing is is meant to be. And it's exciting because what I learned is a new or an additional way of tuning in to spirit that I have been completely missing for the 16 years that I've been connecting with the spirit world. And it's just really exciting because I recently taught it to several thousand people in an online workshop, and the feedback was just, what I knew it would be.
00:03:32:04 – 00:03:33:16
Unknown
It's a game changer.
00:03:33:16 – 00:04:01:03
Unknown
Wow. Okay, tell us about this. What is the difference between what you were doing before and above, how you kind of positioned it as it was a response to a tragedy in your life? And it sounds like this is, is is helping you move into another realm of your teaching and facilitating. So what is the biggest difference between what it was before and what you've what you've gained in this?
00:04:01:03 – 00:04:02:12
Unknown
It is all about a
00:04:02:12 – 00:04:29:03
Unknown
deeper grounding of our souls awareness in the body. I've always been aware from other teachers about the importance of grounding. I understand with electricity, if you're not grounded, the electricity disperses in many directions, and when we tune into the higher realms, we want to be solidly connected, aware of this, this flow of energy through us, not dispersing.
00:04:29:04 – 00:04:54:01
Unknown
But my teachers never taught me a solid method for doing that. I hadn't heard of another method of visualizing routes going out through the soles of your feet, and I tried it, but never had good results. But my guides really brought me in a phenomenal way to the awareness of missing completely this main energetic center of awareness in the belly,
00:04:54:01 – 00:04:55:13
Unknown
the abdomen.
00:04:55:15 – 00:04:58:02
Unknown
And it's called an eastern charm's
00:04:58:02 – 00:05:28:00
Unknown
the hara h a r a m. I've been teaching all along that to come into balance and connect with the spirit world, we need to balance the head and the heart, and that truly is important. That is not incorrect. That's how we make a connection. But unless it's really solidly anchored in the Hara, the connection wavers and my connection quite often is solid.
00:05:28:03 – 00:05:49:01
Unknown
But it can drift a little. In fact, it's really interesting, Amanda, that I noticed that for years. I start rocking when I feel my connection to spirit, and I always thought that was a good thing until I started using the Hara focus, which I'm now teaching, and suddenly I call it the wobble. Now no more wobble.
00:05:49:01 – 00:05:53:15
Unknown
The connection is solid, it's grounded and it's embodied.
00:05:53:17 – 00:05:58:04
Unknown
So this new teaching that I'm sharing is
00:05:58:04 – 00:06:18:19
Unknown
it's not something that I see other teachers talking about, but I've come up with a method for aligning all three centers, not just the head and the heart, but the hara. And then I know I'm doing a lot of talking, but the other piece that's really important is in the West, we talk about the seven chakras, the energy centers.
00:06:19:00 – 00:06:41:10
Unknown
They're super important. In the East, they talk about the three centers of awareness the head, the heart and the hara. But the thing is, they're not separate systems. They work in harmony. They play different roles. So I've learned from my guides a way to integrate the two. And wow, what it does for our connection to spirit is phenomenal.
00:06:42:02 – 00:06:49:12
Unknown
Fascinating. I can't stop thinking about Saturn and Neptune as you're talking because it's lit. It is literally
00:06:49:12 – 00:07:10:02
Unknown
what those two energetic signatures are inviting for all of us is really grounding in the body in form. This spiritual energy. And why do you think it's so important to have your guides told you why it's so important that it's actually anchored in the body?
00:07:10:04 – 00:07:34:06
Unknown
Because this is the soul's center point of balance. Exactly. What you're talking about is that you have the opposite of physical and nonphysical, and we have masculine and feminine energies, and that's where they meet. If you look at the human body, I always felt that the heart was the center, but it's not the physical balance point, it's the belly and the legs.
00:07:34:11 – 00:08:01:08
Unknown
You know, we tend to ignore those, but that's why they help us to anchor as well. And we learn to honor that. This body is a beautiful instrument, the flow of energy. They work in concert, not separately. So we we use this process that I've developed where we hold awareness in the heart. When we first start to tune in, anchor, it down through the legs into the earth, so that this now the earthly energies can flow upward.
00:08:01:10 – 00:08:09:18
Unknown
So we raise that flow to the heart and the head, and now all are aligned. That's h a r a
00:08:09:18 – 00:08:19:13
Unknown
hold awareness, anchor it, raise it, align it. It's just a real quick practice that if you do that before using my other attunement methods,
00:08:19:13 – 00:08:32:09
Unknown
just ensures a more solid and verifiable connection. You feel that connection in the hara the it's more than just the gut.
00:08:32:09 – 00:08:55:15
Unknown
It's really this solid about two inches below the the navel is where we feel it. Sometimes the gut is associated with the solar plexus, which is a little bit higher, but you can truly trust what you're sensing from spirit now. And feel it land in the hara rather than oh, I'm not sure if I can trust this. You suddenly go from is this real?
00:08:55:15 – 00:09:27:13
Unknown
To I know I'm connected and I can trust this. Wow. And are you seeing that more people are having access to this, this, multi-dimensional communication? I only see my students and get their feedback, and I see that those who are using this new method are having great results with it. But I feel that more people are called to learn about the ability to make a connection.
00:09:27:16 – 00:09:51:19
Unknown
And I it truly has to do with that. The soul and my guys are saying the soul is saying pay attention. The time is now. I yeah, she's a self amazing. Anybody that wants to go deeper with this, Suzanne is offering a free workshop on November 15th. We're going to put the link in the description of this show so you can go and actually start to learn.
00:09:51:21 – 00:10:12:14
Unknown
Are you going to be teaching both the new Hara method are that are there going to be nods to some of the other things that you were teaching before? It's mostly an expanded version of what we're discussing briefly here, and I'll actually lead people through the higher method so you can feel what that feels like. Yeah. Suzanne, what is that?
00:10:12:16 – 00:10:39:19
Unknown
Are there different messages that you get at different times in terms of, of consistency and, and things that you're hearing? And is there a is there a message for now? Is there a message for this time that we're in that you've been receiving consistently? What I love about the messages that I get from spirit is I've been channeling my guide since 2010, and the message is the same.
00:10:39:21 – 00:11:04:04
Unknown
And that to me says it's been the truth as far as we can receive it through the filters of our human awareness. Because truth is truth and it doesn't change over time. That's why I'm grateful that this new method doesn't change what I've been teaching. It adds to it. Yeah, but as far as who we are, why we're here, what our purpose is, what lies ahead, that remains the same.
00:11:04:04 – 00:11:30:22
Unknown
It's all about the souls shining the light of spirit more and more upon each other, and recognizing the soul within ourselves and honoring that. That's why we're here. Do we have contracts that we come into this lifetime with? Are there like assignments and things that we're wanting to accomplish while we're in a body? This is one of those questions that we can't prove.
00:11:31:03 – 00:11:53:12
Unknown
We'll find out when we cross the veil, but all answers indicate that's a big yes. And you can just look at your own life and you what you're doing. Now, I know you would say that this is your calling, right? Yes. And then you can look at your parents and other family members. And what if you look at it through the lens of did I really choose them?
00:11:53:14 – 00:12:35:08
Unknown
Like what buttons do they push in me? What issues have I had to work on? Because we are family and some people might say, I never would have chosen this. Yes, but aren't you stronger because of the issues that came up so that's one of the reasons we choose our parents, because it allows us to work on certain issues that we know will come up, and then we choose circumstances and locations, and certainly with astrology, the timing of our birth, because it will allow the perfect opportunity to get experience and character traits and challenges that the soul truly wants to take on.
00:12:35:10 – 00:12:58:11
Unknown
For me, one of them was patience. I used to be very impatient, and I had to know the answer right away. And I had to get it, get what I wanted right away. And I can truly see how I've gotten much, much better at that. As I realized, hey, my soul came here for this. What if we just trust spirit to give us what we need when we need it?
00:12:58:13 – 00:13:21:20
Unknown
So yes, all contracts are real. Yeah. And in terms of the physical pain you were experiencing, do you feel like you you were experiencing that pain first of all, so you'd pay attention to something in your body that needed to be cleared out so that you could anchor more spirit in your body? Well, I have no doubt about it.
00:13:21:22 – 00:13:49:18
Unknown
Yeah. And and the blockages in my energy flow were right there in my body. And they all had to do with feelings of safety and security and being driven. And once I started saying, why is the pain in this area? That's directly related to the first and second chakras, which are safety and security and relationships? That's how the chakras and the the head heart and hara, which are in the east, are called the Dante ends.
00:13:49:20 – 00:14:18:00
Unknown
Right? That's how they're related. They they line up with each other that the Dante ends are more like, they're energetic centers that gather and store the lifeforce energy and amplify it. The chakras allow it to flow in that area for the experiences that we have through it. So I had blockages in that area from a lifetime of issues I didn't allow myself to feel and I didn't feel safe.
00:14:18:00 – 00:14:36:22
Unknown
I went back and was shown, my experiences on 911, being right there at the Pentagon and flying over New York City. My experience during the invasion of Panama, when I was stationed there and got the Combat Action Award for that. Very scary times. They're here having shells land near you and bullets was by and in the Navy.
00:14:36:22 – 00:15:05:06
Unknown
We were told, suck it up. That was how we dealt with things. So I just hid it. It I just stuffed it down. Went back to some childhood trauma that I had and certainly my stepdaughter's death, major trauma. So I didn't realize I didn't feel safe. So my body was always in a constant state of tension, an underlying tension that even when I was having a good time and I was practicing meditation, there was always a tension.
00:15:05:08 – 00:15:32:15
Unknown
And that resulted in the back just getting more and more tense until finally sciatica. But you know, a herniated disc pressed on the sciatic nerve and pain that you couldn't agree more. You know, I've had that, I understood. Yes, I know so many people have that. Would you say that most physical pain has a spiritual underpinning, at least to some degree, yes.
00:15:32:15 – 00:15:47:21
Unknown
There's my look to it from my guides. They say you can trust this and we don't want to hear it. A friend sent a friend sent me a book and a DVD by Doctor Who says that back pain is all in your mind. And I was like, oh no, no. And he says, and it's based on this and that.
00:15:47:21 – 00:16:28:03
Unknown
And I got a little bit, you know, how I feel about that. But right away I notice that reaction. That's the human reaction. And I laughed at that. And I said, all right, spirit, show me. And that's when the flood started. You also, you know, it's out there. Okay. Now, of course I'm back on the astrology. But when you say show me, what's interesting is, is the Neptune dance, that the dance that Neptune is doing right now is one of disillusionment and a willingness to see the truth, a willingness to see what's actually there then is is because I know it's so facilitating right now.
00:16:28:03 – 00:16:47:23
Unknown
You know that that like, we're in a process of disillusionment whether we want it or not. And so there's been several experiences in my life recently where where I've thought, well, what if we just agree to be disillusioned and say, bring it on and show me the truth? And that's exactly what you did. Oh, yes, that's what I've learned to do.
00:16:47:23 – 00:17:05:12
Unknown
And that's what I do. Monthly webinars. I have one coming up where I'm really going to dive into how I got at this issue and, and the healing that took place. And it really does require being willing to ask spirit because we don't know what we don't know and then be willing to hear it and act on it.
00:17:05:14 – 00:17:40:12
Unknown
It's really a matter of connecting the dots because spirit will guide us. Just breadcrumb by breadcrumbs what we need to go to the next level. Do it for people that are curious. Maybe they consider themselves intuitive, maybe they don't. But they're curious and they want to begin to have more of an access to either loved ones beyond the veil or just intuitive, knowing, creative solutions.
00:17:40:17 – 00:18:00:10
Unknown
Yeah. What's the first step? What? What's the first thing that one would need to do? I talk about the three years of living the Awakened Way. I have a book called The Awakened Way, and the three E's are number one. The first step is educate yourself about the fact that anybody can connect. Why? Because we're souls here and now.
00:18:00:10 – 00:18:30:02
Unknown
We're not either human or a soul. We're both. So educate yourself about multidimensional communication. I have probably by now 650 videos. They're all based on educating people about this, who we really are. Then experience it for yourself through sitting in the stillness. December 21st is World Meditation Day and I'm doing a special event. Awakening through stillness. We have a special guest.
00:18:30:02 – 00:18:56:03
Unknown
I'll be doing a guided meditation. We don't have the link yet, but it'll go on my home page soon. But, sitting in stillness just a few minutes every day with the intention of connecting and discerning something other than your own monkey mind class is life changing, so experience your higher self for yourself. And then the third one is engage higher consciousness.
00:18:56:08 – 00:19:16:01
Unknown
Start talking regularly to spirit. If you've noticed a couple times here where I just got caught by my guides saying, you know, this is the answer, make sure you say that, that sort of thing. You can get that kind of relationship going where you realize you're not alone. And answers are right here. It's like having your own genie in a bottle.
00:19:16:03 – 00:19:33:21
Unknown
That's great. Do we all have like a crew that is assigned to us that is talking to us, that is helping to guide us the way we do? If only I had known this back when I was in the Navy. That's my work. Part of my, letting go has been getting out of mission mode. I've got to do this.
00:19:33:21 – 00:19:53:04
Unknown
I have to stay on top of everything. You can learn to let go, because you have this team that's pulling strings and helping you with the flow. It's just a beautiful thing when you start to see the signs. And that's why this one, our free online event that you have listed, there is an introduction to anybody who wants to even go further.
00:19:53:04 – 00:20:16:16
Unknown
It's it's stand alone good information. But I'm going to be teaching a seven week course spread out over 9 or 10 weeks because of holidays in which we apply the hammer method to all of my other methods to help people get in the habit of communicating daily. We all have it. We just. If you don't know it, that's when we suffer.
00:20:16:18 – 00:20:42:13
Unknown
I thought I was alone, had to do everything myself, and now I'm in such a state of flow that I just sit back and wonder. Some days, yeah. So yeah, let's talk a little bit more about the benefits of being in constant communion with the other dimensions. Like what? What are the benefits of doing that? Life is still hard.
00:20:42:15 – 00:21:05:15
Unknown
It still has its ups and downs and pain. But like you said, we know we're not alone. We know we can reach out for answers. We know because we've experienced that peace is a shift in focus away. So you learn that even in the midst of chaos, just take a deep breath. I got really exciting news last night and I could feel myself getting almost manic.
00:21:05:17 – 00:21:31:21
Unknown
But I have learned that what goes up will come down, and I didn't want an equal and opposite depression today. So one of the tools you learn is just shift to gratitude. That's just really grateful for that good news. And then I thank spirit for that. And it just you realize that we don't do anything in isolation. And so then that helps your ego stay out of the way.
00:21:31:23 – 00:21:52:01
Unknown
Ego is just the lens that the soul takes on through which we see the world. And it's not a real thing. If you recognize that you have your lens and you set it aside and you just say, okay, here I am, just soul, the soul spirit, what's the best thing to do right now? Your whole life just flows in ways that unfortunately, many people can't even imagine.
00:21:52:01 – 00:22:20:16
Unknown
But trust me, it's phenomenal. And would that be the question that we could ask? Like every day, all day? What's the next best thing for me to do right now? That's it. I mean moment by moment. If you like. I have a video of my favorite process that for people that say, I don't have time to meditate and I can't quite my mind is the sip of the divine three minutes a day and you take one question just like that, or what do I need to know now and then?
00:22:20:16 – 00:22:49:20
Unknown
Three minutes. You can get an answer, but it's training you to listen quietly for the answer, realizing I don't have the answer. And wow, what if there is a higher consciousness here and it's going to suddenly just arise? Because I've set aside this time, I believe it's going to happen, and I listening, it's, why do we have that monkey mind just constantly running chatter?
00:22:49:24 – 00:23:33:12
Unknown
What's the point of that, I may ask my guides. Oh, it's how we function here. It helps us process everything that we need to experience, but it gets in the way because it really is just the processor and the true wisdom and insights arise from beyond the brain, and they're fresh and insightful. Any time I do an interview and I let people ask me about the background, you know, I always tune in and try to give a fresh answer, something different every time, because that monkey might go to a party sometime with somebody you live with, or holiday meals with family, and they start to tell the old stories.
00:23:33:17 – 00:24:00:07
Unknown
Watch how you could almost recite them word for word, right? Those become ruts. But if you realize that something new will arise, if you tune in, if you become quiet, if you ask for fresh insights, life is never boring anymore. I've noticed that there's also like collective scripts. So there's there's individual scripts or stories, but then there's this like collective script or story.
00:24:00:13 – 00:24:28:24
Unknown
And what you're saying is really hopeful that that even the collective script can shift, you know, certain things we've taken for granted that are just always going to be here and always this way. Yes. We bought into that. We agreed to that. My guys have been very clear about what is real, anything that can be created in consciousness is real, but we tend to believe that something is only real if other people have had that experience too.
00:24:29:05 – 00:24:54:21
Unknown
Yeah, but then it becomes even more real. But we all say the sun rises and sets you as an astrologer. No, that's not true. Right then. But we agree that that's what happens. So yeah, I'm not just it's not exactly truth. It's all relative to this one state that never changes when we access that state and asked to be guided and asked for insights, it can be stunning what comes up.
00:24:55:01 – 00:25:21:14
Unknown
But if you don't ask, you're just going to keep going along with the crowd. It's reminding me of I in a way, because AI is this thing that we can have instant access to that actually never gives you the same answer twice. But do you do you feel like like AI is almost outsourcing the potential that we actually have internally?
00:25:21:18 – 00:25:42:13
Unknown
Do I I've written a whole book about it. It comes out in June from hay House. Oh, wow. It's called Always Connected and it's about the fact that we turn to our phones and we say, Hey, Siri, she's probably going to answer me now, but I turned off the phone, right? Because that's our first go to that's artificial intelligence right there.
00:25:42:17 – 00:26:17:24
Unknown
Right. But it's missing two letters P and T like peace and tranquility. If we first said, hey, spirit, we will get an accurate answer. What we most need in the moment the book is about, hey, use technology, but compare it to what you get when you awaken through stillness. Right? When you just sit and carve time and ask higher consciousness, it's richer, it's interactive, it's real time and it's trustworthy.
00:26:18:01 – 00:26:53:18
Unknown
Yes. You know, it's so interesting, even just in playing with AI, I notice that if I first do that, what you just said, if I first connect and ask and receive a story or a like, I'm thinking about when I'm writing or, you know, doing something creative, if I first receive it genuinely from wherever I'm receiving it from and then write it out and then ask technology to just publish it, you know, just just, just refine it.
00:26:53:18 – 00:27:19:08
Unknown
But this is this is an original idea from my own creative inspiration. It's so different than if I just said, write a thing on blog. Yes, yes, yes. Entirely different. I mean, it's not as good and not not resonant. There's like, no resonance in it, right? That's it. And that's what I hope people will feel the difference when they do that themselves and realize this is not artificial.
00:27:19:10 – 00:27:43:13
Unknown
Artificial intelligence is coming from the collective consciousness, but it is a step removed. From true intelligence. It's like it's like an intermediary layer, Yeah. Like going to a medium to talk to your loved ones. Right? It has to go through my filters. Right? Which we try to overcome. But somebody across the veil can't tell me something that I've never seen or heard of or.
00:27:43:13 – 00:28:04:12
Unknown
No, it has. This is a very interesting thing, right? I remember my teacher made this Patil it. When, when, spirits crossed the veil, started to talk about things like modems or computer technology that she didn't know what it was. They they couldn't get it through to her. Right, because she couldn't understand it. And it was probably even hard for her to remember that what the words were.
00:28:04:12 – 00:28:28:13
Unknown
Right? Right. Wow. Interesting. It's the same with astrology. We're always we're always, encouraging the cultivation of a direct relationship. Direct access. You don't you don't have to go to an astrologer in order to understand your chart, for example. Or even the, the, the messages of the different archetypes specific for you and what you came to learn.
00:28:28:15 – 00:28:54:12
Unknown
You can ask, you can ask and actually receive and and of course, that's what the ancients were doing under the stars for thousands of years. Well, I have to tell you, though, speaking of asking. Yeah. Of America. Levine. Yeah. And we met we had we had lunch together and then he he gave me a full reading and he and my wonderful friend, Karen Crawford both got the same thing.
00:28:54:12 – 00:29:22:06
Unknown
They said, I have, like, all of the planets that have to do with nonphysical. Yes. Thank. Yes. All of them align. They. Rick said I could have had a military career. And for other very grounded careers, and I had to do this work. And, you know, you said that's like off the charts. Everything points to this balance with the nonphysical roles.
00:29:22:08 – 00:29:54:13
Unknown
Yes. Amazing, amazing, amazing how it's written in our charts. And it's there and available for us. Yeah, yeah. It's like a it's like a little cheat code to like the soul came here to experience. Doesn't that point to the the context that we were talking about? Yes, absolutely. Yeah. So, Suzanne, can you access your guides right now and ask them if there's anything for this community specifically that that is important for us to be keeping in mind right now that that is a little bit of a lip towards them.
00:29:54:13 – 00:30:46:15
Unknown
They always tell me that they do that. I can't make it happen. Just let me see it, okay? I didn't know whether I should just reported second hand or just talk. Let's see what they say. They see you are advised to trust yourselves more than you do. Yes, turning to technology can become a habit, but when you realize that you have had companions at your side for all time and before time, and will have such beyond time, then in the knowing that you are never alone, that will be your first go to yes, use your books, use your methods, but use your intention and your belief to create spaciousness in your awareness.
00:30:46:17 – 00:31:19:14
Unknown
Spaciousness that allows you to feel a sense here with your nonphysical organs. The messages that are constantly bubbling up from spirit that will change your lives in wondrous ways through that spaciousness, allowing in the insights that are truly already known at the soul level, which until now you most likely are ignoring or failing to honor. There you go.
00:31:19:16 – 00:31:48:24
Unknown
Okay, so then that thank you. That word spaciousness looks like it can feel it. It's just it's just that spaciousness that is enabling, the access and the listening and the receiving. Yeah. That my guides have given me a great definition of our human side. The ego is restricted, awareness constricted. Either words. Right. You know, we just get this limited focus.
00:31:48:24 – 00:32:15:09
Unknown
Here I am, here's my name. This is my story. I got to go to work. I had to do this. Ooh. You can feel the tension. And you felt that spaciousness. That's the soul is spacious. Awareness. Awareness is synonymous with consciousness. And that's what we are. We are consciousness incarnated for now. So it's either restricted or unrestricted. The more we relax and breathe and tune in, we're aligning more with the soul.
00:32:15:11 – 00:32:43:07
Unknown
That's that's your transit right there. Make the transit from restricted to spacious and then find the balance point. Right? Yeah. True. Okay. And so the habit of turning to technology is what they were saying is something to be aware of that we could make a habit of going to them if first and foremost the goal. Oh, that's the goal.
00:32:43:09 – 00:33:10:07
Unknown
Yeah. I yeah, yeah. Had to make a very big decision in the last couple days about a major move. Literally physical move, of hands and boy, it was just dropped in my lap. And I made a decision with my husband and I just immediately, by habit now, just said, hey, I'd like a sign, please. And I ask my step daughter, spirit, give me a sign that this is the right move.
00:33:10:12 – 00:33:29:15
Unknown
Within minutes, I was having lunch with a friend and there was a bush next to us, and this yellow monarch butterfly just started buzzing around for a good five minutes and she said, I sit here every day. There's never been a butterfly in that bush. And there are no flowers. Why is it there? And I said, my stepdaughter, sign this yellow butterflies.
00:33:29:17 – 00:33:53:15
Unknown
My stepdaughter was six months pregnant when she died with a little boy. So here's this giant yellow monarch. And all of a sudden, here comes a little tiny yellow butterfly flew around it. This just the other day. Flew around my head and went boom. Touched my cheek and flew off like a little kiss. You got the goosebumps. To anybody not versed in this, that would be silly nonsense.
00:33:53:17 – 00:34:13:18
Unknown
But this is how the nonphysical realms work. They merge with the eyes, our world. Then they use consciousness, the consciousness of the butterfly. It's kind of like remote control. Like I over there. We're going to give her a sign. This is going to be great. And your soul knows to honor that it tune into the heart like we talked about earlier.
00:34:13:18 – 00:34:36:17
Unknown
And there's a knowing right decision. This is flow. This was meant to happen. And that is a beautiful God linked. And it happens when we ask for a sign or we ask for a clear direction and we don't get it. Does that mean don't do the thing? Does that mean pause? Does that mean we're we're not energetically clear enough to receive?
00:34:36:19 – 00:34:58:15
Unknown
You see, sometimes it does. But sometimes you might miss the sign if you're not well-versed in how the signs come. So that's when you can use your body as a barometer and just ask a simple yes no question. Is this the right move right now? And you create that spaciousness beforehand with breathing slowly, and your body will either tense or be totally open.
00:34:58:17 – 00:35:28:14
Unknown
Openness is a yes. The tension is maybe not so fast. The yeah may be okay. So connecting in with our hara you tensing through the heart. Definitely. That's the bridge because we're going to get emotional input there. It's the bridge between soul and this the other realms. But the hara just grounded in knowing that makes sense. Yeah.
00:35:28:18 – 00:36:00:07
Unknown
Yeah it does. Is there anything that you believe specifically that those who are incarnated now are here to do or usher in? Or is there is there a collective purpose behind the incarnation right now? A lot of guys just say this is an ongoing journey of the light in physical form. The latest consciousness source. You know, we have the one sun that every one of us here shares.
00:36:00:09 – 00:36:25:12
Unknown
I was thinking about that the other day. You know, we live in different places. We have different cells in our body, but we all depend upon that one sun. Yeah, metaphorically, the light of the sun that spreads out in rays. And you are a ray and I'm a ray. And we're all connected to that one light. So it is a continued journey of our rays learning to shine.
00:36:25:12 – 00:36:57:17
Unknown
More of that right now. Are we doing individually? You can test yourself. I'm feeling so happy because I just walk around there and I just want to hug everybody. I if I don't resonate with them, I can at least see the light in them. You see them as a ray feel that, that connection no matter what. So I'm very grateful to have gotten to this point, thanks to spirit, and I want other people to get to that point, because it's just a what a way to live when you just don't automatically resist the way life flows.
00:36:57:19 – 00:37:25:23
Unknown
But collectively, we have a long way to go in shining. We're doing better, but that's why we'll be back again as much as some people don't want to hear that. But we're here to shine. Yeah yeah yeah, yeah. It's amazing to me. I mean, I so I have teenage daughters and one of my daughters had a play the other night and she was practicing at home and I was like, oh my gosh, yes.
00:37:25:23 – 00:37:44:07
Unknown
She had to do this, like kind of evil cackle for her character is Jafar from Aladdin, you know, so it was like this evil cackle and and ever since she was four, she would just this she just has this cackle. It is very loud and her whole body would get into it. But I was like, do it just like that.
00:37:44:09 – 00:38:03:07
Unknown
And she's like, no way. I'm like, really? She's like, no. And it's so I just remember though, I remember being a teenager and and it's just like the, the dimming, you know, they're like, oh no, I need to fit in. I need to be accepted. I don't want to stand out. I don't want anyone to make fun of me.
00:38:03:07 – 00:38:22:10
Unknown
I don't want to be rejected. You know, all the things. And it's just funny for me to think about the fact that we're just here to shine and like how hard that is for a lot for us, most of us. But it gets to our lives and yes, part of the journey. And that's that's why you know, us all share my challenges, warts and all.
00:38:22:11 – 00:38:47:00
Unknown
If it helps other people realize we are all in this together, we all go through pain and we all share those insecurities. Yes. And when we can just see that they really are just clouds over our light, right? And that's it. And you know, you do the breath. This morning I was doing a deep breathing. And on the exhale I was visualizing myself just blowing the clouds away.
00:38:47:02 – 00:39:09:20
Unknown
What's left then? Just you're like, oh my gosh. Yes. Yeah. It began. I had the astrology so alive and everything you're speaking about. Because Neptune can be a fog. It can be that that fog, that you know what it's like to drive a car. It's like the light only goes a little bit in front of you.
00:39:09:22 – 00:39:28:12
Unknown
And so we can we can just blow it open. And then there's this more light that's radiating through. What about what about when you don't. Well, you really don't feel that, you know, you don't feel like you're the light. You don't. You can. I knew you were going to ask that. That's why I'm kind of laughing, as you're asking.
00:39:28:12 – 00:39:49:10
Unknown
I heard the question before you said it. Yeah, yeah. First of all, I've learned from the past two months when you are in physical pain, you can't connect. Just. Yeah. There are many methods that we can learn to, take our awareness off the pain and expand it and expand ourselves. But connecting with spirits very hard.
00:39:49:12 – 00:40:19:04
Unknown
When you're in deep grief, don't try to connect. When you're in the midst of that, you know, really dims your light. That's the fog of the grief. They call it grief fog. But grief and pain do come in waves. So we practice moments of stillness, the sip of the divine for one three minutes a day, and then when you get in a place where, okay, I'm not not in pain right now, or okay, I still miss my loved one, but I want to connect.
00:40:19:04 – 00:40:41:17
Unknown
I'm feeling okay now. You go and do some of my processes and to use the tools to connect. It's weird to me because when you're in pain and grief is when you would most benefit from connecting with spirit. So that's why we're gifted with the waves that okay, always what goes down does come up. There will be times.
00:40:41:17 – 00:41:06:19
Unknown
So you just need your patient and your honor, what you're feeling. You pamper yourself, soothe yourself. Don't numb it. Can't bring yourself doesn't mean drinking yourself into a stupor right? Because that's just prolonging the the pain, right? And blocking your connection big time. Even more. Right? Yeah. Also, it seems like in those times you can you can borrow light from other people.
00:41:06:19 – 00:41:26:05
Unknown
You can borrow inspiration from, from people who can connect in those moments. Right? Yes. That's why people can I work by and why we're giving each other. I must have had at least nine different healers using different modalities that I was experimenting in the last two months. And I know that it had a cumulative effect. Yeah. Of course.
00:41:26:05 – 00:41:46:10
Unknown
Yeah. Suzanne, this is such a delight. Thank you so much for being here. Thank you for sharing what you share with the world and just for shining so brightly because you really do. And it's just it's a it's a benefit and gift to all of us. So thank you and I love having you on this platform. The last episode you did with us was so well received.
00:41:46:12 – 00:42:08:21
Unknown
Glad so. Thank you. We didn't talk about the evidential part of my work and so I hope we did the last time, because most of what I said to you here, I hope it resonated with people because your soul is saying, yes, yes, I know this, but the reason I do know this is from thousands of thousands of souls telling me things about them.
00:42:08:21 – 00:42:33:09
Unknown
I couldn't have known you getting evidence from across the veil that shows we really are not alone. Death is not the end. We're souls. My my movie A Wolf's Message. I just did the an in-person screening in Texas just yesterday, and it contains proof of the greater reality and who we are as souls. Amazing. Yeah, you did talk about that on our last episode.
00:42:33:09 – 00:42:51:00
Unknown
And if you if you missed it, you guys will put the link for that in the show notes as well. So you can go back because we definitely cover a different set of good amazingness from Suzanne. So you can go back and watch that episode. It was, I don't know, six months ago, I don't remember, yeah, probably. Yeah.
00:42:51:01 – 00:43:10:08
Unknown
Yeah. Right. Okay. Well, thank you so much. You all to go check out the free workshop that's happening on November 15th. Again, that link is in the show notes. And as Suzanne said, she has amazing resources available to you. So if you want to go deeper and I would say from an astrological perspective, you all know this, this is a perfect time to do that.
00:43:10:08 – 00:43:31:21
Unknown
If you want to ride a wave of energy that's going to make this light more accessible than ever before, this is a wave to ride. So yeah, if you have that curiosity, if you have that inclination, I would say definitely go for it and let us know how it goes. Yeah, I think all right everybody, thank you so much for being here.
00:43:31:21 – 00:43:42:04
Unknown
Thank you for being a part of our community. Thank you, as always, for making astrology a part of your life. And I cannot wait to catch you on the next episode. Take care everyone.